You know you’re on a diet when phrases like these come out of your mouth:
You know who diets benefit? The people who make HUGE money selling books, and plans, and supplements, oh my. Today on Working (Out) Mama on The Stir, I’m asking why it is that diets are so popular and what to do instead. Please check it out (and if you have a positive response to my article, puh-leese leave me a comment over on The Stir…I have a feeling it may get nasty!)
Then on Friday, stay tuned for an awesome mama featured on Fit Mama Friday!
Kelly McNelis, my Fit Mama Friday subject this week, is 33 weeks pregnant with her third child and is up to 550 miles logged running throughout this pregnancy. She runs a wellness coaching business for mamas called New Leaf Wellness and her cookbooks and tips on meal planning to save time are awesome! I can’t wait for you to read all about this fit mama! 🙂
Do you plan your weekly meals out? I am always trying to, but I am just not that organized! I’ve been working on it for the last few weeks though and I’m definitely getting better about having a plan for most nights of the week.
Finally, just for fun, I’ll leave you with some photos of the fun times I’ve had with my little man this past week! Enjoy.
I’m not sure if my comments ever go through at The Stir – I tried!!!
I don’t meal plan by the day but I do try to make a list of recipes to try when I make my grocery list – that way I know I will have everything on hand for them – I try to pick some that are quick (30 min or less), some crock pot ones…..It works for me and keeps me trying new recipes all the time!
Crockpot! I have to break mine out again. It really does make everything easier! 🙂