Bored with your regular workouts at the gym, or at home? Tried searching Pinterest but got lost in a rabbit hole of crafts and recipes instead? If you need a new workout, check out some of the workouts I’ve rounded up below!
At Home or Outdoors
Kick Your Abs! from Ruthie at She’s Wicked Healthy
8 Easy Exercises Mom Can do at the Playground, from my column on The Stir
5 Favorite Core Moves, from Tamara at Fit Knit Chick
Bodyweight WOD from Elizabeth at Fit Life With E
Backyard Burner: Total Body Bodyweight Circuit, from Presley at Run Pretty
Fit Mama Stroller Workout, from me! Fine Fit Day
7 Perfect Exercises You Can Do Using Only a Park Bench from my column on The Stir
Just need a few new moves?
Try Nellie from Brooklyn Active Mama’s Weekly Wednesday Workout – she posts a new move every week.
Or subscribe to Kim from Day With KT’s YouTube channel – Kim does one new move every single day for as many reps as she is old. Currently she does 45 reps of each move. (On top of her regular workouts, by the way!)
At the Gym
40 Minute Bike Trainer Workout from Angela at Happy Fit Mama
Climbing Kettlebell Workout from Strong Brees
Lower Body Blast from Paige at Your Trainer Paige
7 Exercise Ball Moves That Will Rock Your Body from my column on The Stir
Power Row Workout from Lindsay at Cotter Crunch
Sweat It Out Full Body Workout, from Brittany at Barr & Table
8 Awesome Exercises With Just One Medicine Ball, from my column on The Stir
30 Minute Spinning Race Day Ride (plus playlist) from Renee at Bendiful Blog
Free YouTube Workouts
Brittany has lots of full-length workouts on her My Own Balance YouTube Channel. Check out her Barre Class filmed in the Whitsundays in Australia (which incidentally was where Fran officially proposed to me! 🙂 )
HIIT the Hill Workout from Gina at The Fitnessista
30 Minute Interval Workout from Kristin at Stuft Mama
Treadmill Workouts to Get You Through the Winter Months, from Michele at NYC Running Mama
Take it to the Track…I Mean Parking Lot! From Rachel at Running Rachel
A Treadmill Workout, when it’s too damn cold to run outside, from me! Fine Fit Day
Yoga Sequences: Ashtanga Inspired Flows, from Breaking Muscle
Yoga Sequence for Tight Hips, from PopSugar
Best Yoga Poses for Sleep, from Christine at Love, Life Surf
Power Yoga for Runners, from Runners World
The Best Exercises to Relieve Back Pain (psst! these work for pregnancy too!) from me, Fine Fit Day
Leave a link in the comments for your favorite workout you’ve found online! (Feel free to plug your own site 😉 )
How often do you try new moves when you’re working out?
Are you more likely to try a new exercise or workout at home, or do you jump right in at the gym?