Want to get #BOSUStrong with me? (Of course you do!)

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Happy Monday! I’m so excited to share a challenge I’m helping to head up, sponsored by BOSU with the support of FitApproach. For the next 4 weeks, join in on Instagram, Twitter, or wherever you’d like to share and be part of the #BosuStrong #FitFamily 4 Week Challenge! Join BOSU and Sweat Pink for four strong weeks of BOSU fitness, starting today, September 14 and ending Friday, October 9.

Now, this part is important, because I know you’re wondering how you can take part if you don’t have a BOSU. You don’t need one! You can join the challenge whether or not you have access to working out with a BOSU. And the best part is just by participating you have a chance to win one. (WOO HOO!!)

The first week of the challenge coincides with our family’s big interstate move to Vermont…so guess what, my lovelies? If I can fit in these daily challenges, with two littles, a lot of boxes and about to move to a whole different part of the country, then I KNOW you can join in, too!

Time to Get #BosuStrong! Join BOSU and FitApproach in a 4 week challenge to see how you can use a BOSU for all different fitness and exercise challenges. You can participate even if you don’t have a BOSU and you will have the chance to win your very own! See how balance, cardio and strength can all be part of your workout regimen with BOSU.
Here I am practicing being centered, balanced and zen…with our whole life packed in boxes around me. Did I mention it’s still two days before we actually move??

How to Participate in the #BosuStrong Challenge:

All you have to do is answer the daily prompts on your blog, Instagram, Twitter or wherever else you want to share and hashtag #BosuStrong #FitFamily #sweatpink. Tag @BOSU_Fitness (Instagram) @BOSUFitness (Twitter) and @FitApproach.

Want to *WIN* a Bosu? Join the #BosuStrong challenge! @BOSUFitness @FitApproach! #sweatpink #fitfamily #ad

Click To Tweet

5 Things That Make Me #BOSUStrong

Being #BOSUSTRONG means I make fitness part of my everyday life, at home, out and about, and with my friends and family.

I will squat, mountain climb, plank, push-up, lunge,  balance and challenge myself on my way to a stronger and centered body.  And I will encourage my blogger friends Brittany and Christine to join me on this fun journey because we are one big, happy #FitFamily.

Being #BOSUStrong is not just about movement, sweat, or even owning a BOSU, its about being a leader, an inspiration to others, and sharing my own fitness journey with others. It’s about not letting the pressure of life, moving and change, or however crazy I might be about my postpartum body stand in my way of sweating and getting strong! The 5 things that make me #BOSUStrong are:

  • My strong drive to work hard at fitness
  • My ability to motivate others
  • My love for moving my body
  • My healthy attitude to balancing fitness and life
  • And my sense of humor about my fitness journey

So I want to know – are you #BOSUStrong? Copy and paste the above, fill it in and make it your own and then tag me in it and share with your friends! Let’s all be #BOSUSTRONG.

The daily prompts are below. You can also follow along HERE.

I want to be #BosuStrong! Awesome challenge (with prizes!) from @BosuFitness and @FitApproach! #sweatpink #fitfamily #ad

Click To Tweet

WEEK ONE CHALLENGE (Sept 14 – 18)

Week 1: Let’s pump up the CARDIO! (9/14-9/18):

(Make sure you tag @Bosu_Fitness on Instagram & @BosuFitness on Twitter):

  • Monday, 9/14: It’s #MOUNTAINCLIMBMONDAY! Show us your favorite way to climb that mountain whether it be with hiking poles, in plank position or your own version of climbing a mountain! Don’t forget to tag #BOSUstrong #FitFamily #SweatPink @Bosu_Fitness @FitApproach  (And remember to follow me on Instagram to check out my mountain climbing action – Roman “helped” me by gently encouraging my mountain climber form. Three year olds are awesome at making you keep going!)

Time to Get #BosuStrong! Join BOSU and FitApproach in a 4 week challenge to see how you can use a BOSU for all different fitness and exercise challenges. You can participate even if you don’t have a BOSU and you will have the chance to win your very own! See how balance, cardio and strength can all be part of your workout regimen with BOSU.

Bonus: SweatPink loves #jumpjoymonday! Show us your BEST jump shot and tag @BOSU_Fitness @FitApproach #BOSUStrong #FitFamily #SweatPink 

  • Tuesday, 9/15: Happy #TEMPOTUESDAY! We want to see how you’re getting your heart rate up today. Tag @BOSU_Fitness @FitApproach #BOSUStrong #FitFamily #SweatPink 

Time to Get #BosuStrong! Join BOSU and FitApproach in a 4 week challenge to see how you can use a BOSU for all different fitness and exercise challenges. You can participate even if you don’t have a BOSU and you will have the chance to win your very own! See how balance, cardio and strength can all be part of your workout regimen with BOSU.

Bonus: Show us your favorite tricep workout and tag #triceptuesday #BOSUstrong #FitFamily #SweatPink @Bosu_Fitness @FitApproach 

  • Wednesday, 9/16: Drop down and give us some #BURPEES! Even better if you can make them #BOSUBurpees! Tag  #BOSUstrong #FitFamily #SweatPink @Bosu_Fitness @FitApproach 

Time to Get #BosuStrong! Join BOSU and FitApproach in a 4 week challenge to see how you can use a BOSU for all different fitness and exercise challenges. You can participate even if you don’t have a BOSU and you will have the chance to win your very own! See how balance, cardio and strength can all be part of your workout regimen with BOSU.

Bonus: #workitwednesday, show us how you’re working it this Wednesday and tag #BOSUstrong #FitFamily #SweatPink @Bosu_Fitness @FitApproach 

  • Thursday, 9/17: It’s #TOTALBODYTHURSDAY. Show us your favorite total body cardio move! Tag #BOSUstrong #FitFamily #SweatPink @Bosu_Fitness @FitApproach 

Time to Get #BosuStrong! Join BOSU and FitApproach in a 4 week challenge to see how you can use a BOSU for all different fitness and exercise challenges. You can participate even if you don’t have a BOSU and you will have the chance to win your very own! See how balance, cardio and strength can all be part of your workout regimen with BOSU.

Bonus: Give us a #tbt of the most extreme cardio workout you’ve ever done! Tag #BOSUstrong #FitFamily #SweatPink @Bosu_Fitness @FitApproach

  • Friday, 9/18: #FREEFRIDAY. Show us your favorite way to get your cardio on! #BOSUstrong #FitFamily #SweatPink @Bosu_Fitness @FitApproach 

Time to Get #BosuStrong! Join BOSU and FitApproach in a 4 week challenge to see how you can use a BOSU for all different fitness and exercise challenges. You can participate even if you don’t have a BOSU and you will have the chance to win your very own! See how balance, cardio and strength can all be part of your workout regimen with BOSU.

Bonus: Put those forearms to work. Show us your BEST cardio move for #forearmfriday. Forearm plank mountain climbers, dolphin push-ups, forearm plank toe taps…something else? Tag #BOSUstrong #FitFamily #SweatPink @Bosu_Fitness @FitApproach

Notes: You do not need to own or have access to a BOSU to participate. By participating you will have a chance to win a BOSU and other fun prizes. And please, if you are using a BOSU throughout this challenge, never stand on your BOSU with the dome facing down (images or moves down on the BOSU incorrectly will not count during this challenge). #DontDomeDown

Disclaimer: this post was sponsored by BOSU but all opinions expressed are my own. I truly appreciate all of the brands that support the Fit Approach (Sweat Pink) community.

I have a bunch of fun posts lined up for you this week and it IS moving week so please lend me some support and send me some positive vibes/pray/good juju/whatever you believe in for our SIX HOUR car ride with two cats, a toddler and a baby to Vermont this week! (All the while assuming our moving truck is close behind us!).

Time to Get #BosuStrong! Join BOSU and FitApproach in a 4 week challenge to see how you can use a BOSU for all different fitness and exercise challenges. You can participate even if you don’t have a BOSU and you will have the chance to win your very own! See how balance, cardio and strength can all be part of your workout regimen with BOSU.

Holy moly guacamole, if I get through this week relatively unscathed I will be majorly proud of my BOSU Strength! (And in need of a drink, I’m sure!).

Help keep my spirits up by joining in this awesome challenge! 

Love you guys! xoxo

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8 thoughts on “Want to get #BOSUStrong with me? (Of course you do!)”

  3. Britt@MyOwnBalance

    Super excited for this challenge!!! Thanks so much for tagging me! I can’t wait to play along. I love the idea behind it. Good luck with the move! I’m sure everything will work out and once you are there you are going to love it!
    Britt@MyOwnBalance recently posted…PiYo ReviewMy Profile

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