While the Fit Mama Friday series goes on maternity leave along with me, I wanted to take a look back at some of the awesome mamas (and dads!) who have been featured over the past year and their fitness tips and advice on how they manage to make it look so easy to be a …
Fit Mama Friday – 45 Fitness Tips from Real-Life Fit Moms (and Dads!) Read More »
Today on Fit Mama Friday, I’m thrilled to introduce you to Melissa Burton, RD, CDE. I met Melissa at the fitness conference A Healthy U I attended – before I even heard her speak, some of my blogger friends at the conference had already raved about her to me. Listening to her on a panel, …
I met today’s Fit Mama Friday at a bar. (Who says you don’t meet nice people at bars??) Nicole Smith-Goldberg was a friend of a friend at the time and we clicked easily. She’s an amazing, educated personal trainer with her own business, Restorative Body; a dancer; a yoga teacher; a holistic yet down-to-earth all around dynamo …
I first met today’s Fit Mama Friday, Jenny Malone, through the Elf for Health holiday challenge I’ve taken part in the last couple of years. This past December, when round two partners were assigned, my elf was incommunicado when I received a message from Jenny: “Would you like to be partners for this round? I didn’t …
