Friday nights are not what they were in my twenties. I would think nothing of heading out for the night at the same time I’m brushing my teeth these days, or staying out until the wee hours back then. Now, with two littles tucked into bed upstairs, Friday night for me looks like a glass …
Last summer, I took part in an Instagram yoga challenge. If you follow enough fitness-based accounts, I’m sure you’ve seen these social media fitness challenges on your feed. It’s usually a challenge for a specific number of days and you’re asked to document you doing the daily move with a photo on Instagram. My parents …
I’m not good at New Year’s Resolutions. It’s funny, because I love the idea of the start of a new year, when anything seems possible and new opportunities seems stretched out in front of you, just waiting to be discovered and experienced. But thinking about what I want those opportunities and experiences to be? Not …
Moving to Vermont from NYC has been a culture shock in a lot of ways. Something that I always took for granted living in New York was the abundance of races on offer every weekend. There was always something to sign up for, always something to train for. Thanks to the NYRR policy of offering …
