What I Learned Doing a Running Streak
What happens when you start running every day? Here’s what I learned from a running streak, and how to do it safely and stay injury-free!
Running
Privileged
When I was thinking about, and writing the recap of the virtual half marathon I ran a week ago, the word that kept coming to mind was privileged. Because of the protests and outrage happening right now in our country, I became hyper-aware that my ability to run safely, have the time to do so, …
Covered Bridges Half Marathon 2020 – Virtual Edition!
2019 was not my best year of running. I was plagued with pain in my hips and back from Summer 2019 onward. I tried stretching, foam rolling, strength training to focus on my hips, but nothing seemed to work. In early December, I took almost a week off work. I was hoping that not teaching …
Covered Bridges Half Marathon 2020 – Virtual Edition! Read More »
How to Start Running
Since self-isolation started in Vermont, it has been important for both me and my partner to get outside and alone every day, in order to keep sane. With 4 boys in the house, all doing online school now, it is easy for cabin fever to set in. (Read about how we were doing after our …