Running

The ultimate workout round up for runners! Every month, six running bloggers made up of coaches, personal trainers and fitness professionals each bring you a workout especially for runners, based on a monthly theme. This is the ‘two-a-day’ workout – how to use two workouts in one day to become a stronger runner. Double workouts aren’t just for the elites!

Two a Day Workouts for Runners – Monthly Workout Round Up

Hi friends! Welcome to the second of the Monthly Workouts for Runners series! Every month, Angela, Allie, Laura, Nellie, Sarah and I bring you a workout based on a theme. Last month’s round up was indoor workouts (you can check out that round up here) and this month we’re bringing you Two a Day workouts! …

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