Tips for Beginner Runners – Just Run Series

First we brought you a ton of awesome Workouts for Runners. Then we shared our best coaching tips and tricks with you on Run It. This year? We’re back, and we want you to Just Run. Introducing our latest monthly running collaboration – in Just Run, every month Angela, Sarah, Nellie, Allie, Laura, Sandra and […]

Running Outside in Winter – Tips and Tricks

The Arctic chill has settled in over the Northeast, and the treadmills at gyms are filling up fast. But if you’re like me, one of the crazies who actually enjoys running outside in winter, it IS possible to do so safely, get your workout in, and enjoy the beautiful, snowy views this time of year. […]

7 FAQ’s for Beginner Runners

Beginner runners have questions that don’t even occur to people who have been running for years. When you’re far removed from those early days of not really knowing what you’re doing, or if running is for you, you forget that once you had questions about things that seem second nature not. I hear these questions […]

Tips on Trail Running for Beginners

One of the things I was looking forward to when moving to Vermont was trying out trail running. My experience of running was so tied to living in a big city. There were organized races on almost every weekend. City streets and bridges usually made up a portion of every run, and heading into Prospect […]

5 Ways You Can Make Starting Running Easier

Starting running isn’t easy. Starting anything isn’t easy, let’s face it. Learning a new skill means that in the beginning, you’re not sure what you’re doing, probably making every mistake in the book, feeling like you’re out of your depth, until it all just clicks. Or you give up before that happens…which is why I […]

Run It – The Best (and Worst!) Running Advice

Ever thought to yourself after a race, “Well, let’s just call that one a learning experience…”? In this month’s Run It series, my fellow running bloggers and I share all the best and worst running and racing advice we’ve received – what worked, what didn’t, and why. When it comes to advice, what works perfectly […]

Run It – How to Stay Sane on the Treadmill

Welcome to another installment of your new favorite series for runners, Run It! Full of tips and advice from coaches and runners including Laura, Sarah, Nellie, Angela, Allie and me, every month you get not one but 6 great workouts or articles on a topic.  (Last year we brought you 12 months of fantastic workouts […]

Running Tips: Running With a Stroller

RUNNING TIPS: RUNNING WITH A STROLLER I’m on the second time around of running with a stroller now and it couldn’t be more different running with each of the boys as babies. Roman was high maintenance – he needed a lot of distraction and bribery to be able to run past about a 20 minute limit […]

50 Running Tips for Beginners

Sometimes I read running tips for beginners and think, ‘Wow, I wish I head known that when I first started running!’ and sometimes I read them and think, ‘Wow, I should really remember to do that now!’ 😉 Whether you’re just getting into running, coming back after a break, or you’re a long-time runner who […]

Running While Breastfeeding – Running Tips

I mentioned in my last marathon training update that since Baby T was ill, it meant all he wanted to do was nurse. One of the more frustrating things about being a mother runner is that when your babies are still babies, you’re not only at the mercy of their sleep schedule (and often your […]