This week on Fit Mama Friday… actually, scratch that, let’s start again! This week on Fit Dad Friday, please meet my first featured dad, Halann Higa! Halann is a personal trainer at Equinox Fitness in Bethesda, MD; is engaged to Ja’nét Woodroffe; and together they have two gorgeous children, son Mylo, 3 years old, and daughter Zahara, …
Today on Fit Mama Friday I’d like to introduce you to Julie, fit mama and blogger at Happiness is a dish best savoured hot, who has written a guest post about her experience of regaining fitness after two difficult pregnancy experiences. Julie runs a linguistic service from her home; she also teaches French at a …
My Fit Mama Friday today, Maricha Miles, was nominated by a friend to be featured and it’s not hard to see why. Maricha lives in New York with her partner Ed and three children – two boys aged 7 and 5, and a 2 year old daughter – and is about to begin training for …
Marina Kaydanova is my featured mama today on Fit Mama Friday. Single mama to her gorgeous little boy Sam, 8 years old, Marina decided to try Pilates when Sam was just a toddler. Now? She’s not only incredibly fit, she also helps others get that way, since becoming a Pilates instructor and opening her own …
