This month for the Run It series, we are discussing a fascinating area of running and competing – the mental side of the sport. In case you’re new to Run It, every month 6 of us running coaches and bloggers share articles with you on a specific topic. You can find our past Run It …
When you run somewhere you love, your run automatically becomes better. Not necessarily easier…but better. Today on Run It, Angela, Laura, Nellie and I are inviting you to our favorite running spots, and why we love them. So come run vicariously with us in Woodstock, Vermont; the seacoast of New Hampshire; Brooklyn, NY; and the …
One of the best parts of the Run It monthly series is that the advice and tips you get from the running bloggers and coaches involved is so varied. Every month I read the posts on the same topic from Angela, Laura, Nellie, Allie and Sarah, and each one has me nodding and thinking, ‘Great …
As we approach the summer months, it’s good timing for the Run It series bloggers to be sharing hydration tips and tricks for runners. Hydration for runners is a topic that’s important in all weather and all seasons, though, and it can be tricky to get the balance right between under- and over-hydrating. We’ve got you …
