If you’re a regular reader, or you follow me on Instagram, you know that I’m finding it a little challenging to accept my postpartum body while I begin the long, slow process of regaining strength, fitness and yes, something resembling my pre-pregnancy figure. While I’ve been doing a lot of at-home workouts, I was thrilled …
In case you weren’t aware, my husband is ready to either commit me or kill me for my continued insistence that a third baby is a fantastic idea. Last week I got back from baby-and-me yoga with Baby T (that’s just as adorable as it sounds, by the way) and was chit-chatting with Fran when …
15 Ways Running a Marathon is Just Like Giving Birth Read More »
Finally the heat has broken in NYC. After about a week of soupy, humid, 90 degree plus weather, today was one of those spectacular summer days that makes you happy to be alive. And the runners in Prospect Park today were clearly enjoying the respite from the awful running conditions. New York City in the …
How to Fit Races into Your Marathon Training Plan – Throwback Thursday Read More »
If you’ve ever read any article on running, you’ve read about the importance of stretching. But how exactly should you stretch? You probably have the basic stretches for runners down – hamstring stretch on a bench, or holding your foot behind you to stretch your quads. But if you have a few minutes extra to spare …
