Annie Brees – a stay-at-home-mama moonlighting as a personal trainer, is featured today on Fit Mama Friday. Annie puts the ‘fit’ in fit mama. After deciding she just didn’t really like all the usual suspects of fitness – running, triathlons, cycling – Annie decided to join a powerlifting gym and trained to compete. Married for 7 …
Have you missed me? I’ve been in vicarious vacation land – it’s really fun! Fran got a new job (yay!) and had some time off between finishing up at his last job and starting the new position. So, he’s been home, hanging out with me and Roman, going to the gym, playing lots of video …
Remember I mentioned I hurt my back last week….by sneezing? Two of my clients suggested I never tell anyone that’s how I hurt my back. They thought it was a little…embarrassing. Too late. Image via Elliott Brown/Flickr Anyway, that was on Wednesday and I actually went out for a run that afternoon. It felt painful …
SPRING! Yes, it is warm and sunny in beautiful Brooklyn. That did not stop Roman from asking if we could go play in the snow on Saturday morning. He also requests to wear his puffy coat every time we go out, so the whole change of season thing has really gone over his 2-year old …
