At the end of last month, we had vague plans sometime within the next 12 months to move to Burlington, Vermont. At the end of this month? We have two weeks before we move! This was a pretty eventful month, to put it mildly. Here’s what went on in August: We started out the month …
Two months in a row I’ve remembered to write my Runfessions! It’s a new record. Every month, Marcia hosts a spill-it link up where you can get all your running stories, fails and triumphs off your chest. When Running Meets Yoga Since I’m essentially running for fun these days, I’ve been going out for my run …
I’m going to guess a few of you guys clicked on this post in your reader, all confused – ‘Stress-free diet? But Carly doesn’t believe in dieting! What’s going on?’ It’s true, I am not a fan of following rules for the way you eat, of restricting what you can and cannot have. You know …
What’s the best time to run? I’ve been asked this question many times from clients, or anyone interested in getting started running. That and its sister question, ‘When is the best time to work out’? are the two things I’m asked most often as a trainer. The short answer? Whenever you can. The long answer? …
