There is a whole lot of pasta eaten in my household. It’s my go-to dinner when I have no idea what to cook. I always have a few boxes of whole wheat pasta in the cupboard, so I can just throw together whatever I have on hand to make a healthy, yummy dinner. Not long ago, …
Lately, I’m trying to find new ways to cook veggies for the smallest person in my life. So far, broccoli and green beans have made a big comeback, despite some early reservations about their yumminess. Last night it was zucchini and squash’s turn. I thought it would be fun to do some finger food with …
I was researching for a post about the ridiculous length of ingredient lists for fast food. It was going to be a fairly short post about being careful of what goes into your body; about being aware that the ingredients information is readily available to you; about trying to make conscious decisions to be thoughtful …
Every year, the Environmental Working Group releases its list of the DIRTY DOZEN – the 12 fruits and vegetables most contaminated by pesticides when conventionally grown. If you can’t afford to buy organic, the EWG does point out that “eating conventionally-grown produce is far better than not eating fruits and vegetables at all”. That’s where their annual …
