I couldn’t have been more excited to have had the opportunity to review the Baby Strong Workout, brainchild of personal trainer and mama Jennifer Johnson, through my partnership with Fit Approach. Ninety percent of my strength training these days is at home and given that Baby T is currently going through a super-clingy stage, a workout …
Sometimes it’s all too easy to ditch your workout when it’s cold out; hot out; the gym’s too far away; you’re tired; you forgot your sneakers; or Mercury is in retrograde. And then when you’re home, it can be even easier to come up with an excuse – I mean, what can you do without …
Resistance Band Workout (and Perfect Bands Kit giveaway!) Read More »
When you move to Vermont in Autumn and sign up for a spring marathon, you expect a lot of your training is going to be in sub-zero temperatures, navigating ice patches, snow drifts and frostbite. Then, a crazy-mild winter happens and your coldest run is 32 degrees with a dusting of snow on the ground. …
Tips for Winter Running Gear (plus a huge giveaway!) Read More »
Gone are the days of working out at the gym, earbuds in, focusing on my form, the weights, how long I’ve been resting between sets. Now? I’m the queen of the living room workout and it’s usually timed perfectly for Baby T’s nap time. Big brother is usually ‘working out’ with me, or I might set …
