Mondays of holiday weeks don’t really feel quite so Monday-ish, do they? How was everyone’s weekend? We had a lot of fun this weekend. Saturday there was some playground adventures (a weekend staple). Two words: Shark. Gloves. I also finally got my hair cut and colored. Someone emailed me a photo taken a couple of …
So much preparation and training goes into preparing for a race, but what about recovering from a race? Recovery is super important to keep you healthy, injury-free, and ready to run again sooner! Here is some simple advice on recovering from a race, as well as what works for me personally. The longer the race, …
I can’t believe it’s over. It was at around mile 23 that I realized I was nearly done – that all those weeks and months of training had done their job and I had about 5K left to run. It was a long 5K, that’s for sure, but I knew I would make it at …
I had such an amazing day yesterday! It was a great day for a marathon and I had an awesome race. I am taking a rest day today – letting my poor legs recover and not doing an awful lot of anything, but I will be back tomorrow with a full recap of the race! …
Taking a Rest Day – Recap of ING NYC Marathon tomorrow! Read More »
