Carly Pizzani

9 Things Elite Runners Do (That You Wouldn't Expect). Ever seen the lead pack running in a race and thought they have it all under control - no fear, no nerves, perfect training, ideal fitness perfect eating, loving every minute? Think again - elite runner Tina Muir shares some unlikely secrets of professional runners.

9 Things Elite Runners Do (That You Wouldn’t Expect) [Guest Post]

Running / By

I’m so excited to introduce you to my guest writer today – Tina Muir, an English elite runner living here in the US. While her specialty is the half marathon, Tina has recently been attacking the marathon distance. This year, she ran the London Marathon and had a brilliant race with a blazing fast time of 2:41:10, finishing …

9 Things Elite Runners Do (That You Wouldn’t Expect) [Guest Post] Read More »

much about mental training as it is about physical training. But how do we overcome when we find ourselves battling our internal voice telling us why we CAN’T do something? Tips on finding your love of running again and regaining a positive perspective when nothing seems to be going right.

Train Your Brain: How Runners Can Overcome Mental Ruts [Guest Post]

Illness and Injury, Running / By

My guest writer today is someone whose blog I’ve been reading a long time. Jesica from rUnladylike is here today to share her tips on how to train your brain to overcome mental ruts when it comes to running. If you haven’t read rUnladylike yet, head over and check it out – Jesica is a knowledgable, experienced …

Train Your Brain: How Runners Can Overcome Mental Ruts [Guest Post] Read More »