Bosu Challenge Week 4 - How Did You Get #BOSUstrong?

Bosu Challenge Week 4 – How Did You Get #BOSUstrong?

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Okay guys, this is the final week of the #BOSUstrong challenge. Even if you haven’t been participating in the Bosu challenge, you can still jump in on this final week and have the opportunity of winning your own Bosu trainer! Check out all the prompts below so you know how to get involved and be part of the challenge – I would LOVE one of my readers to be the lucky winner of a Bosu!

Tomorrow I’ll be sharing my review of the Bosu Trainer – I’ve been using it for three weeks now and I have to tell you I’m a convert. For balance training alone, it is amazing, but there are so many other benefits to the Bosu that I wasn’t expecting. Check out my review tomorrow, especially if you’re skeptical about whether the Bosu is something you need for your workouts.

Bosu Challenge Week 4 - How Did You Get #BOSUstrong?

Disclaimer: This post was sponsored by BOSU – all opinions expressed are my own. I’m happy to be part of the Fit Approach (Sweat Pink) community and I love helping to support the brands they work with. 

This week is the very last week of the #bosustrong challenge that has inspired me to work more on my balance and core. Before starting the challenge, my goal was to keep up with my at-home workouts throughout the process of moving and now that we’re in the final week I plan to ramp up my running and workouts now I’ve settled in and use the Bosu as my at-home go-to.

This week we’re focusing on the things that make us BOSUStrong. Here are the 10 things that make me #BOSUStrong:

  • I am a fierce #motherrunner.
  • I will always MAKE time to work out, not scramble to FIND time.
  • I never say never.
  • I do love a challenge.
  • I love to hear and read about what drives others and be inspired by them.
  • I am inspired to travel more, explore more and push myself out of my comfort zone.
  • I love to encourage others to get rid of guilt when it comes to working out and living healthily.
  • I have a sarcastic streak and I’m not afraid to use it.
  • I am proud of the way my sons are growing up watching mama be fit and healthy and kick butt.
  • I hope to PR the marathon again postpartum (the second time around).
10 Things That Make Me Strong – #BOSUstrong! What are yours? @bosufitness @fitapproach #ad #sweatpink

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So I want to know – are you #BOSUStrong? Copy and paste the above, fill it in and make it your own and then tag me in it and share with your friends! Let’s all be #BOSUSTRONG.

The daily prompts for this week’s Bosu challenge are below. You can also follow along HERE.

Week 4, SHOW US YOUR #BOSUSTRONG! (10/5-10/9):

(Make sure you tag @Bosu_Fitness on Instagram & @BosuFitness on Twitter):

  • Monday, 10/5: It’s #moveitmonday. Show us how you’re moving it this Monday. #BOSUstrong #FitFamily #SweatPink @Bosu_Fitness @FitApproach #ad
  • Bonus: Y’all know we love to #jumpjoymonday! Show us your BEST jump shot and tag @BOSU_Fitness @FitApproach #BOSUStrong #FitFamily #SweatPink #ad

Bosu Challenge Week 4 - How Did You Get #BOSUstrong?

  • Tuesday, 10/6: It’s #tempotuesday! Show us what makes you #BosuStrong! @BOSU_Fitness @FitApproach #BOSUStrong #FitFamily #SweatPink #ad
  • Bonus: It’s #triceptuesday and we want to see what makes you #BosuStrong. #BOSUstrong #FitFamily #SweatPink @Bosu_Fitness @FitApproach #ad

Bosu Challenge Week 4 - How Did You Get #BOSUstrong?

  • Wednesday, 10/7: Planks, planks and more planks! Plank it out and show us how you’re #BosuStrong @BOSU_Fitness @FitApproach #BOSUStrong #FitFamily #SweatPink #ad
  • Bonus: #workitwednesday, show us how you’re workin’ it this Wednesday and tag #BOSUstrong #FitFamily #SweatPink @Bosu_Fitness @FitApproach #ad

Bosu Challenge Week 4 - How Did You Get #BOSUstrong?

  • Thursday, 10/8: It’s #totalbodythursday. Show us your favorite total body move – the one that truly makes you feel #BOSUstrong #FitFamily #SweatPink @Bosu_Fitness @FitApproach #ad
  • Bonus: Give us a #tbt of your favorite moment of this challenge #BOSUstrong #FitFamily #SweatPink @Bosu_Fitness @FitApproach #ad

Bosu Challenge Week 4 - How Did You Get #BOSUstrong?

  • Friday, 10/9: #FreeFriday. Show us your #BOSUstrong! #FitFamily #SweatPink @Bosu_Fitness @FitApproach #ad
  • Bonus: Happy #forearmfriday. Let’s all celebrate the final day of the challenge with dolphin pose! #BOSUstrong #FitFamily #SweatPink @Bosu_Fitness @FitApproach #ad

Bosu Challenge Week 4 - How Did You Get #BOSUstrong?

Notes: You do not need to own or have access to a BOSU to participate. By participating you will have a chance to win a BOSU and other fun prizes. And please, if you are using a BOSU throughout this challenge, never stand on your BOSU with the dome facing down (images or moves down on the BOSU incorrectly will not count during this challenge). #DontDomeDown

 Runners – do you work on balance and core when you cross train?

What challenge have you faced where you surprised yourself?

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