Today’s Fit Mama Friday, Elizabeth Burns, is one busy woman. Married for 4 years (their anniversary is this week) to husband Ryan, mama to 13 month old daughter Reese, Elizabeth wears many, many hats. She is a part-time higher education professional (project director on a grant and academic coach/advisor at a community college); the owner of online …
If you’ve been running and racing for a while, having the post race blues is something you’re probably all-too familiar with. If you’re a first time racer, or just getting serious about racing for the first time, though, the letdown following a major running event for which you’ve been training & focusing can come as …
So if you follow me on Instagram, you probably saw this photo from Thursday, when I decided another playground trip was going to melt my brain, so I took Roman to the Brooklyn Museum. It was a surprising success. For someone who listens to me 40% of the time, Roman turned out to be a …
Does anyone else have a tough transition to a new season? Despite the heat hanging on a little longer here in New York, everywhere I’m hearing people getting excited for Fall already. I love Spring and Summer. I love being outdoors every day. I love that feeling at the beginning of Summer, when you think …
