Ever looked at the cable machine and thought, “I have NO idea what to even do with that“? Or, do you use it for rowing and pulling and call it a day? Well, the cables are awesome to work your whole body, in a functional way. And YES, you can do leg exercises using the …
We had another lovely visit from our friends living in Montana this weekend. They’re flying back tomorrow and I miss them already. Lishy was Roman’s sitter from when he was just a tiny baby until last year and her girlfriend Emma used to sit for us and dote on Roman too. I love these ladies! …
Featured today on Fit Mama Friday is Australian mama, runner, blogger, personal trainer & altogether awesome lady, Jenelle. Currently a stay at home mother to her two adorable children, her son Little A, who is 2 and a half, and her daughter Miss E, who is 6 months, Jenelle describes herself as a workout opportunist. Currently …
I did have a weekend…it’s just taken me a little longer than usual to write my post! This is how I kicked off the weekend: I honestly can’t remember the last time I had a pedicure. I’m actually guessing it was last year. Purely because I am so embarrassed of my runner feet! Weird callouses, …
