Remember I was trying to decide whether to go for the PR in the Brooklyn Half, or in the Covered Bridges Half in Vermont? Well, I spoke to my coach this week and asked him his thoughts. Here’s the short version: I’m going for it in Brooklyn! Basically, my coach thinks that I’m ready to …
How was your weekend? Mine was pretty busy and I very much enjoyed the lovely warm, Spring weather that NYC offered up! The weekend kicked off with this momentous occasion on Friday night: BIG BOY BED! I was terrified to do this because all Roman does when he is awake is run around like a …
As we head into Mother’s Day weekend, I want you to think about all the awesome fit mamas in your life. Your own mother, yourself, your cousin, sister, best friend, or your favorite blogger. Okay, now that you’ve thought about them, why not nominate them to be featured on Fit Mama Friday? I am always …
In theory, running for weight loss would seem to be the simplest concept. The more you run, the more calories you burn, the less you weigh, right? Except, of course it isn’t that simple. Before we jump into tips on how to utilize running for weight loss, let’s take a quick refresher on the generally …
