I feel like I should be walking around knocking on wood and throwing salt over my shoulder. Why? Because I am injury-free and feeling great, nine weeks into marathon training! In 2010 when I was training, I was suffering from ITB syndrome right around now and as a result, my long runs were not getting …
Meet Sarah Today on Fit Mama Friday, meet Sarah – the lucky mama to three wild, high-energy and gorgeous boys, Ethan, 7, Graham, 5 and Cole, 3. Married to her husband Peter for nearly 9 years, Sarah is a stay-at-home-mom to her sons. Sarah has always been fit, but is definitely in the best shape of her life now! Just …
A couple of months ago, Fran and I were having brunch with our old friend Heather Curatolo & her husband Andrew. We got to talking about blogs, since Heather had just started a blog for her new pet care company, Paws on Pine. Heather and Andrew have two dogs, Doxy and Bebop, who are definitely …
Doggie Love – How one woman changed her life (and health!) for the love of dogs Read More »
So, what is Reiki? If you’re anything like me, you have a vague idea it’s something to do with energy…and healing…and that’s really all you know. I’m getting more and more interested in the idea of holistic health – that being healthy and living well is more than just eating right and exercising, so I …
What is Reiki? Energy Healing, Skepticism & Holistic Health Read More »
