Have you ever had an event on your calendar that you wished wasn’t going to happen? You know it’s coming up, and every time you think of it, your heart sinks. I just experienced an event I was dreading. Here’s the backstory – in February of this year, I went to a fun torchlight parade …
Running an ultra was not something I had ever considered. Given the amount of training that goes into a marathon, I figured with my family, and work, training for anything past a half marathon would be too tough to pull off. Then came Covid, and a lockdown, and suddenly I was running every day and …
It wasn’t just toilet paper and hand sanitizer that was sold out during quarantine. Any kind of at-home workout gear and equipment was almost impossible to come by. We invested in our home gym or workout spaces. to make the best of being stuck at home. So when gyms started opening again, it was a …
What happens when you start running every day? Here’s what I learned from a running streak, and how to do it safely and stay injury-free!
