You know I love to cook up lasagnas and bakes with as many veggies as humanly possible. Last week, though, I decided to do a spin on lasagna, using sliced sweet potato instead of lasagna layers. Also, I thought my husband Fran might stage a mutiny if we had another meat-free night, so I …
Meet Lucinda. Lucinda Tokarski is a proud mom of 2 gorgeous boys, Hayden, 6 and Asher, 4. Despite living in Vermont, Lucinda is not a fan of cold weather running. Playing ice hockey, though? Loves it! This Fit Mama is devoted to showing her boys how to live a healthy lifestyle and how to make working …
I did this workout last week as 2 sets of 18 reps – it was tough! But I felt so amazing after it was over – I really pushed myself and felt great. You can do it as any kind of workout – maybe 3 sets of 8, or 2 sets of 15, whatever …
I hope everyone is having a wonderful long weekend! This weekend I made a big French Lentil Salad, which I kind of threw together. It turned out to be delicious and you could add anything you happen to have in the fridge. So, if you’re all barbecued out this weekend and feeling a little …
