You still have 8 days left for Christmas shopping, and I’ve put together a list of some great gifts for the fitness lover in your life! (Or, you know, just in case you’re worried Santa may not take good care of you, these could also be for yourself!) Customizable yoga mats You can’t go wrong …
Sleepy running buddy I went for a great run today in the park. Usually I run solo, leaving hubby to look after the bub, but it was so nice out today, it was almost nap-time, and I didn’t get my normal weights session in today, so out we went. Running with a stroller is nowhere …
The weather’s getting chilly, and it feels like soup weather. Soup is one of the easiest meals to make, there are endless variations to try, and you can make a big batch and save some to freeze so you’ll always have a healthy meal on hand. This week I made some lentil soup, which was …
Screenshot from freshdirect.com – an organic apple is 25 cents more expensive. Eating all organic is expensive. It’s hard to justify the cost when you’re in the supermarket, looking at organic apples that look identical to the non-identical apples, except for the difference in price. Recently, someone brought this study by Stanford University to my attention, and …
