Okay, I’m not trying to make light of helicopter accidents, I’m really not. In fact, every time I hear or read about some kind of horrific incident involving a propeller and someone exiting a chopper, it occurs to me how frighteningly easy that would be to happen. Soooo….now you have that delightful thought in your head …
“An active mind cannot exist in an inactive body.” – General George S. Patton Today I’m linking up with Jill Conyers and Jessica at The Fit Switch for The Fit Dish. I love their theme for this week: Does your mind wander? What do you think about when you run or workout? As a runner, a …
It felt like my weekend started earlier than usual because I snuck in some yoga between clients on Friday. It was actually another prenatal class – I gave it another shot, because this was a longer class, with a different teacher. I’m so happy I did, because I felt like this was a good balance …
Today I’m featuring the lovely Kate Harden on Fit Mama Friday. Kate is a fit mama of three children with her husband Dan – her son Mr. D, 6 years old; daughter J-Bug, 4 years old; and her youngest, the Little Lady, who is 1 year old. She has just recently become a SAHM, which …
