Today I’m excited to introduce you to a new guest contributor for Fine Fit Day, Beth Roessner, a one-time couch potato turned avid runner, triathlete and wellness warrior. Through her business, The Rungry Health Coach, she works with adults around the country to help them reach all of their wellness and running goals–from weight loss to boosting a runner’s …
Pre and Post Run Nutrition Tips with The Rungry Health Coach Read More »
Even if it was snowing yesterday morning where you are (like it was here, what the what?), it’s spring, people! It’s time to start thinking about salads. I love salads. I am not one of those people who reluctantly orders the salad because she wants to be “good”. In fact, I’m not into designating food as ‘good’ or ‘bad’. …
Along with the many other ways life is different when you move from NYC to Vermont, your blogging event opportunities get a little slimmer. When Green Blender, an NYC-based smoothie delivery business, contacted me about trying their service for review, I reluctantly wrote a “thanks, but no thanks” email, explaining my new location. I’ve been on …
I was never much of a smoothie drinker until my now 4-year-old abruptly stopped eating most vegetables at age 2. Once it became apparent this wasn’t a momentary phase of picky eating, I dragged out my old blender and started doing fruit and honey-laced veggie concoctions. But my blender kind of sucked and it was …
