A couple of months ago, Fran and I were having brunch with our old friend Heather Curatolo & her husband Andrew. We got to talking about blogs, since Heather had just started a blog for her new pet care company, Paws on Pine. Heather and Andrew have two dogs, Doxy and Bebop, who are definitely …
Doggie Love – How one woman changed her life (and health!) for the love of dogs Read More »
So, what is Reiki? If you’re anything like me, you have a vague idea it’s something to do with energy…and healing…and that’s really all you know. I’m getting more and more interested in the idea of holistic health – that being healthy and living well is more than just eating right and exercising, so I …
What is Reiki? Energy Healing, Skepticism & Holistic Health Read More »
My profession as a personal trainer is all about GOALS. I help people set goals, reach goals, work towards goals. Most of the time, my clients have big goals. “I want to lose 40 pounds.” “I want to run a 5K.” “I want to get strong again after this injury.” And it’s hard when you …
Losing Sight of the Journey – or, What I’m Learning from Training for a Second Marathon Read More »
So this is a little bit of a random post, but there are a few new things I’ve been using lately that I’ve been loving. I figured I’d share, because these are all things that are either making my life easier, or even happier, and who would say no to that, right? 6 Awesome Things …
