The other night I was watching an episode of Shameless and was surprised by a scene in which the character Fiona, aka unlikeliest-runner-ever, reveals she was a track star in high school and makes her way back to a track one morning to see how she does in the 1600m. I’m sure I wasn’t the only runner …
Maybe I’m alone in this, but I’m the type of person who loves to read inspirational running quotes, or really anything about running in general, after I’ve gone for a run. When I get back from a good run and have that tired, achy feeling in my body, but my soul feels amazing, it’s refreshing …
Ever thought to yourself after a race, “Well, let’s just call that one a learning experience…”? In this month’s Run It series, my fellow running bloggers and I share all the best and worst running and racing advice we’ve received – what worked, what didn’t, and why. When it comes to advice, what works perfectly …
Welcome to another installment of your new favorite series for runners, Run It! Full of tips and advice from coaches and runners including Laura, Sarah, Nellie, Angela, Allie and me, every month you get not one but 6 great workouts or articles on a topic. (Last year we brought you 12 months of fantastic workouts …
