This week while I was doing my long run, I listened to one of the Runner’s Connect Run to the Top podcasts. Tina was interviewing Trent Morrow, aka ‘Marathon Man’, who holds the world record for most marathons in one year (160!). At one point, Trent said he believes his body has adapted to what …
We all know running is a mental sport. Yesterday, within the space of twenty minutes, I went from being in the middle of one of the worst runs of my life, to having had a run that reignited my confidence in my own ability. Let me explain. Apparently, as well as not being able to …
Hello, cutback week! This week felt great and I almost (so, so close!) got four runs instead of three done. But then Baby T fell asleep on me and rather than his usual hour nap, the monkey crashed for two hours, as I watched the sun setting out the window. Boo. My workouts were strong …
I love reading, but it’s the first thing to fall by the wayside when I’m feeling overwhelmed with life. These days I’m more likely to fall into the couch and throw something on Netflix at the end of the day when I have the boys down. My goal for summer is to work on a long …
