Last week, I was getting ready to go for a run, went to grab my Garmin…and it wasn’t there. At first I was puzzled. Then I had a mad search all over the house for it. Then I gave up, thinking, ‘It’s probably good for me to run without GPS for a change’. It was …
If a girl goes for a run without GPS – did the run really happen? Read More »
I’m about to lose my running buddy. My friend Jenny is about to move about as far away from here as you can get without leaving the country, all the way to the west coast. Boo. We went for a final run together a couple of days ago and it made me realize how great it …
Okay, I know I’m a little runner-centric these days, but bear with me while I launch into all things marathon for the next couple of months! In the spirit of running, here’s a great resistance band workout for runners. Of course, even if you don’t run, you can definitely try this out! It’s great …
I don’t know about you guys, but when I use the treadmill I need to use every trick in the book to stave off boredom. Having a set workout to follow makes the time go much faster. So I came up with three treadmill workouts for you to try, to keep you motivated next time you’re stuck inside for …
Three Treadmill Workouts (guaranteed to make you sweat) Read More »
