Meet Michelle. Michelle was referred to me as a Fit Mama Friday candidate by my friend (and former colleague at Equinox) Raquel Karidis, who is her trainer! Note: you know you’re a Fit Mama when your personal trainer is recommending you for a Fit Mama Friday post! Raquel wrote to me, “Michelle is amazing! So, …
Meet Aimee This week I’m thrilled to introduce you to Aimee, the writer behind the blog ‘Teeny and the Bee’, who is guest posting for this week’s Fit Mama Friday. Aimee is open, honest, incredibly busy, the mom to two beautiful girls, oh and totally stressed out. And what helps being stressed out? Working out. …
Meet Tracy I’m so happy to introduce you to Tracy Odell, one of my amazing, fit, wonderful clients. Seriously, I love my clients and I couldn’t be more thrilled to be featuring Tracy on Fit Mama Friday. Tracy and her husband Ian have two boys, Spencer, who is 6 and Owen, who is 3 years …
Meet Emily W. That’s Emily in the foreground, being a badass Fit Mama! Four mornings a week, while her husband Brent and her sons, Henry, 6 and Charlie, almost 5, sleep happily, Emily West is up before the sun to make it to a 5:30am CrossFit class. By 6:30am she is back home, helping her …
