Search Results for: bosustrong

Want to get #BOSUStrong with me? (Of course you do!)

Happy Monday! I’m so excited to share a challenge I’m helping to head up, sponsored by BOSU with the support of FitApproach. For the next 4 weeks, join in on Instagram, Twitter, or wherever you’d like to share and be part of the #BosuStrong #FitFamily 4 Week Challenge! Join BOSU and Sweat Pink for four strong weeks of BOSU fitness, …

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What's on a personal trainer's list of home gym essentials? You may be surprised by how little equipment you need to make up your own home gym. making it easy for you to start working out at home.

Home Gym Essentials – The Best Gear for Working Out at Home

I don’t know about you, but when I hear the words ‘home gym,’ I have this vision of a huge room with custom flooring, mirrors, weight benches, a full set of dumbbells, kettlebells, barbells and let’s not forget the treadmill and spin bike. Obviously very few among us have such a luxury! But to get a great …

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