The Run Report – In Which I Provoke an Unplanned Intervals Workout
Time for another round of The Run Report! But first, head over to Carla’s blog, Real Into, where I have a guest post all about how to adjust a training plan to incorporate races! I wrote it on Carla’s request – she’s training for a half marathon and isn’t sure how to fit a couple …
The Run Report – In Which I Provoke an Unplanned Intervals Workout Read More »