Happy Monday! I’m so excited to share a challenge I’m helping to head up, sponsored by BOSU with the support of FitApproach. For the next 4 weeks, join in on Instagram, Twitter, or wherever you’d like to share and be part of the #BosuStrong #FitFamily 4 Week Challenge! Join BOSU and Sweat Pink for four strong weeks of BOSU fitness, …
Want to get #BOSUStrong with me? (Of course you do!) Read More »
I didn’t realize I needed a hug. It turns out this whole moving thing is incredibly stressful. In fact, it ranks right up there on the list of stressful life events that can indicate likelihood of illness in the near future. (Oh and you know I took that whole test I just linked to. I’m right …
VIM & VIGR Compression – The Getting a Hug for Your Legs Review Read More »
When I was doing prenatal yoga, our class would finish just as the Baby and Me yoga class was getting ready to set up. All of us pregnant mamas would be struggling to get our shoes back on in the lobby, smiling and cooing at the adorable babies coming in for their yoga fix. I …
Happy Friday! Right now I am totally consumed with the countdown to moving. I’m trying to not let the pressure affect me (after I had such a lovely break from feeling stressed a couple of weeks ago), but it can get a little overwhelming. So I figured I’d do a coffee talk post, just to get everything …
