Featured on Fit Mama Friday today is Alaya Wyndham, a freelance writer, wife to Chad and stay-at-home-mama to the adorable Alexander, who is 7 months old. I met Alaya when we both did the Elf for Health challenge at the end of last year and was impressed with her positive energy, wit and what an …
Runner and mother of three Meg Cross Menzies was out for her morning run on Monday, when she was struck and killed by a drunk driver. Meg’s family have launched the #megsmiles campaign in order to bring awareness to the danger of driving under the influence. Join the running community in sharing the miles you …
You’re racing and you’ve paced yourself well, you’re nearly at the end and feeling spent, like you’ve given it everything you’ve got. You round a corner and suddenly you can see the finish line and hear the crowd ahead cheering the finishers on. Out of nowhere, you have a burst of energy, your speed picks …
This was a blast from the past kind of weekend! My friends Saskia and Michael, whom I’ve known since high school, have been traveling the US and Canada for the past couple of weeks with their two funny, sweet boys Cooper and Archie. They were in Brooklyn for a weekend before Christmas, then they’ve been …
