Meet Sarah Sarah Kain Gutowski and her husband Andrew are the proud parents of three gorgeous children – Lisbeth, 8 years old; Joshua, 4 years old; and Niko, 15 weeks. As well as being a mother of three, Sarah also works full-time outside of the home as a college associate professor of English, …
I’m so excited to be a weekly columnist on the Healthy Living channel at The Stir! This week is my first post for my column, Working (Out) Mama, so I’d love it if you’d all check it out. For those of you who aren’t familiar with The Stir, it’s basically the online version of having …
I’m a Weekly Columnist at The Stir – Working (Out) Mama Read More »
I’m about to lose my running buddy. My friend Jenny is about to move about as far away from here as you can get without leaving the country, all the way to the west coast. Boo. We went for a final run together a couple of days ago and it made me realize how great it …
Okay, I know I’m a little runner-centric these days, but bear with me while I launch into all things marathon for the next couple of months! In the spirit of running, here’s a great resistance band workout for runners. Of course, even if you don’t run, you can definitely try this out! It’s great …
