You finally found a workout you love. Maybe it’s running, maybe it’s a spin class, maybe it’s indoor rock-climbing. And then, by no fault of your own, you find yourself in a position where you can’t do it anymore. Then What? When You’re Injured Getting injured sucks. Not only are you unable to do …
My Fit Mama Friday today, Zoe, is happily married and the mama bear to two daughters, Angel One (her eldest) and Angel Two (her youngest). Living in rural Australia, to say Zoe and her family live in an isolated area would be an understatement. In fact, she has to drive more than 90 miles before …
I don’t know about you guys, but when I use the treadmill I need to use every trick in the book to stave off boredom. Having a set workout to follow makes the time go much faster. So I came up with three treadmill workouts for you to try, to keep you motivated next time you’re stuck inside for …
Three Treadmill Workouts (guaranteed to make you sweat) Read More »
Lately, I’m trying to find new ways to cook veggies for the smallest person in my life. So far, broccoli and green beans have made a big comeback, despite some early reservations about their yumminess. Last night it was zucchini and squash’s turn. I thought it would be fun to do some finger food with …
