It’s time to say welcome to the weekend with a High Five Friday! I hope you all had a wonderful holiday week, full of fireworks, barbecues and fun. Check out Angela’s blog (the OG of HFF) for more great reads! FIVE FROM INSTAGRAM Come follow me here if we’re not already connected! 🙂 I found …
It’s Monday, it’s a new week, and you’re feeling positive, excited, and like you can tackle the world…right? Me neither. 😉 Rather than fall into the ‘Mondays suck’ cliche, there are some small, simple ways you can make your day go better (and hopefully keep it going for a happier week). Like all things health and …
One of the best parts of the Run It monthly series is that the advice and tips you get from the running bloggers and coaches involved is so varied. Every month I read the posts on the same topic from Angela, Laura, Nellie, Allie and Sarah, and each one has me nodding and thinking, ‘Great …
I don’t hate working out or running outside in the winter. By the time the weather starts warming up, though, I am already thinking of the advantages of hot weather workouts. With summer’s official start this week, I thought now would be a good time to go over the best things about summer workouts, so …
