This week, Fran lost exactly how much weight I gained – it’s like we swapped a pound. My pound is all down to pregnancy, of course, and not the delicious piece of red velvet birthday cake with cream cheese frosting I had at Roman’s friend’s birthday party on the weekend. I was in awe as …
The Quest to Lose 10 Pounds in 6 Weeks – Week Four Read More »
You know I’m a proponent of holistic health. As well as the importance of keeping your body healthy and fit, a focus on the health of your heart, mind and soul is key for an overall healthy, happy life. Part of this is letting other people’s wisdom and experience into your life, sometimes even paying attention enough that …
I first met today’s Fit Mama Friday, Jenny Malone, through the Elf for Health holiday challenge I’ve taken part in the last couple of years. This past December, when round two partners were assigned, my elf was incommunicado when I received a message from Jenny: “Would you like to be partners for this round? I didn’t …
This week was a big success for Fran in his goal to lose 10 pounds in 6 weeks. (In case you need to catch up, check out his first post, where he tells us exactly why he has to lose the weight, and his second installment, in which he outlined the hazards of traveling and socializing for work). …
The Quest to Lose 10 Pounds in 6 Weeks – Week Three Read More »
