Ah, a hockey reference. If you didn’t know, my family are big hockey fans (NY Rangers fans, to be exact) and just like with any sport, there are so many analogies that can be drawn from hockey and related to life. Something that really resonates with me right now is the idea of playing whistle …
I decided after looking at last week’s training log that I was missing some strength training. You know I’m a huge proponent of strength training for runners, so I’m glad I started doing these weekly updates to have a visual reminder of where I’m lacking in my training. Here was my week of training towards …
It’s 10 weeks until one of my favorite races of the year, the Covered Bridges Half Marathon in Vermont. I’m running to raise money for an amazing charity, David’s House in New Hampshire. (My fundraising link and info about the charity is at the end of the post). Back in December, I signed up with …
If you follow me on Instagram, you’ve probably noticed I’ve been doing a lot more running recently. After running the marathon, I took some time off, got back into a routine with weights, did a little yoga, and while I was still doing some running, it was refreshing to not have a plan to follow …
