Although I no longer work out of a gym and my hours spent training are way less than they used to be, there are some things that are always true of being a personal trainer. Are you concerned you may be a personal trainer? Consult this checklist to see if you’re at risk. 1. Your …
We don’t really do Valentine’s Day in our house. The closest we got was me buying stickers to make this fun “card” with Roman (who stuck heart stickers on about every surface other than the easel): I don’t really get the holiday – it seems a little forced, not to mention a huge source of …
My column for Working (Out) Mama this week is all about being confident. After I asked you guys on Facebook & Twitter what your best tips for confidence were (and got an awesome response, thank you!) I took some of your wisdom on confidence and wrote about how you can translate that advice for working …
A couple of weeks ago I was invited to a Fitness Blogger event at Cook&Go NYC culinary studio. Taking a one-time cooking class is something I’ve always wanted to try, but never got around to doing, so I was excited to be invited. Our menu for the evening was vegetarian, with a healthy focus (since …
Cook&Go NYC Review (plus recipes and a discount code!) Read More »
