Bless Fran’s cotton socks, he has become my in-house photographer (literally) for all my workout posts. We are much less snippy with each other during these photo shoots, so either he’s getting better, or I’m getting more patient. This week on my Working (Out) Mama column on The Stir, I put together a great workout …
What’s the future of fitness? Check out the latest article on my Working (Out) Mama column on The Stir this week, all about what we can learn from kids. “I believe the children are our future..” (It’s in your head now, isn’t it? Sorry). This is a topic I’ve written on before, but I think these …
This week on my Working (Out) Mama column I put together a quick living room workout using a medicine ball: 8 Awesome Exercises With Just One Medicine Ball. I love doing these at-home workout posts, because there are so many people who don’t have time or money to belong to a gym. If you’ve got …
The Art of (Planning) Racing and a Medicine Ball Workout Read More »
My column for Working (Out) Mama this week is all about being confident. After I asked you guys on Facebook & Twitter what your best tips for confidence were (and got an awesome response, thank you!) I took some of your wisdom on confidence and wrote about how you can translate that advice for working …
