I was googling inspiring running quotes a couple of days ago (as you do, right?) and one of them made me want to get up and just go – head out the door, up the road to the park, then just run. No GPS, no pace, no nothing – just go and feel the ground …
“I never want to hear the phrase, ‘I loved being pregnant!‘ from your mouth ever again.” Strong words from my main man – but truer words have never been spoken. I am very conscious of not complaining about what is such a gift – to be pregnant with no complications, waiting out the last days …
My love of yoga began when I was in high school and started taking yoga classes one semester as part of our PE program. I’m not sure if it was because I was brand new to anything to do with the practice, or if we had a particularly good teacher, but that class was amazing for …
There are so many elements of being pregnant that make working out just a little bit tougher than it is when your body is the same as it’s always been. You have to modify constantly as your body shifts and grows – from your intensity, your workout type, all the way down to your stance in …
