Balance. It’s such an often-used word and term, particularly when it comes to health and fitness. What does it mean to you? Join me for the second week of the BOSUstrong challenge, all about the balance! BOSU is giving away a BOSU ball every week to the most involved participant in the challenge – so …
Well, we made it to Vermont in one piece! Tuesday (moving day) was a loooong day, with the movers turning up just before 8am to finish packing, then loading up the truck. We didn’t end up heading off until about 1pm, arriving at our new place around 8pm. With the two boys and the two …
#BOSUstrong Cardio Week Wrap Up – Live from Vermont! Read More »
Happy Monday! I’m so excited to share a challenge I’m helping to head up, sponsored by BOSU with the support of FitApproach. For the next 4 weeks, join in on Instagram, Twitter, or wherever you’d like to share and be part of the #BosuStrong #FitFamily 4 Week Challenge! Join BOSU and Sweat Pink for four strong weeks of BOSU fitness, …
Want to get #BOSUStrong with me? (Of course you do!) Read More »
I didn’t realize I needed a hug. It turns out this whole moving thing is incredibly stressful. In fact, it ranks right up there on the list of stressful life events that can indicate likelihood of illness in the near future. (Oh and you know I took that whole test I just linked to. I’m right …
VIM & VIGR Compression – The Getting a Hug for Your Legs Review Read More »
