First we brought you a ton of awesome Workouts for Runners. Then we shared our best coaching tips and tricks with you on Run It. This year? We’re back, and we want you to Just Run. Introducing our latest monthly running collaboration – in Just Run, every month Angela, Sarah, Nellie, Allie, Laura, Sandra and …
The Arctic chill has settled in over the Northeast, and the treadmills at gyms are filling up fast. But if you’re like me, one of the crazies who actually enjoys running outside in winter, it IS possible to do so safely, get your workout in, and enjoy the beautiful, snowy views this time of year. …
Beginner runners have questions that don’t even occur to people who have been running for years. When you’re far removed from those early days of not really knowing what you’re doing, or if running is for you, you forget that once you had questions about things that seem second nature not. I hear these questions …
One of the things I was looking forward to when moving to Vermont was trying out trail running. My experience of running was so tied to living in a big city. There were organized races on almost every weekend. City streets and bridges usually made up a portion of every run, and heading into Prospect …
