Hike Vermont – Faulkner Trail, Woodstock VT
Hike Vermont: Faulkner Trail in Woodstock, VT is a switchback hike to the summit of Mt Tom. Be rewarded by spectacular views at the top!
Privileged
When I was thinking about, and writing the recap of the virtual half marathon I ran a week ago, the word that kept coming to mind was privileged. Because of the protests and outrage happening right now in our country, I became hyper-aware that my ability to run safely, have the time to do so, …
Covered Bridges Half Marathon 2020 – Virtual Edition!
2019 was not my best year of running. I was plagued with pain in my hips and back from Summer 2019 onward. I tried stretching, foam rolling, strength training to focus on my hips, but nothing seemed to work. In early December, I took almost a week off work. I was hoping that not teaching …
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Black-Owned Fitness Apparel Brands to Support Now
If you’re reading this blog, you are a runner, or a fitness enthusiast who likes to sweat and move your body. And what we need to work out is high-quality fitness apparel that works, wicks and looks good while we do what we do. Support black-owned businesses by checking out the following black-owned fitness apparel …
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