So this is a little bit of a random post, but there are a few new things I’ve been using lately that I’ve been loving. I figured I’d share, because these are all things that are either making my life easier, or even happier, and who would say no to that, right? 6 Awesome Things …
Week 3 of marathon training was tough! I’m kind of glad I peeked ahead to see that next week’s training is significantly dialed back, because I needed to know there were a couple of rest days in my future! An interval run, a 10 mile long run, and a couple of regular runs thrown in …
Meet Michelle. Michelle was referred to me as a Fit Mama Friday candidate by my friend (and former colleague at Equinox) Raquel Karidis, who is her trainer! Note: you know you’re a Fit Mama when your personal trainer is recommending you for a Fit Mama Friday post! Raquel wrote to me, “Michelle is amazing! So, …
Ready for a workout? Try this Cardio – Strength Combo Workout I put together (before I started spending all my time training for the marathon!). Circuits are a great way to combine some cardio with your strength training – not only do these circuit include a 2 minute cardio component, you are also keeping your …
