Today’s post was going to be a ‘My Workout Today’. I liked what I had planned for my workout – a few old faithfuls (hello deadlift, I know we meet all the time), as well as a couple of new exercises I’m incorporating to work on muscular endurance. I found my workout today really tough. …
On Valentines Day last week, I decided to make a breakfast treat for my one year old son and myself: pancakes. I made raspberry pancakes, to go with the red and pink Valentines Day theme, with the added bonus that the fruit would be enough of a sweetener for his little taste buds. Here’s my …
Today I’m very excited to launch a new weekly feature on the blog! Every week, I will be featuring a Fit Mama Friday story of how and why a fit, healthy, happy mama makes sure fitness is a priority in her life. You’ll be reading about all kinds of women and their stories – single mothers, …
