Well, I am not a three-time marathoner. Turns out that 22 mile long run I ran in the pouring rain on Mother’s Day morning was the closest I would get to running a marathon. I have been conspicuously absent from Instagram or my Facebook page since Marathon Sunday, because I had nothing to share. No …
Vermont City Marathon 2016 Recap – The Black Flag Affair Read More »
I’m running a marathon on Sunday. I’m not nervous as much as have my head firmly planted in the sand about what it’s going to be like. You know when you hurt yourself badly and then afterward you find it difficult to remember how that pain felt? If you’ve given birth (an experience that’s not unlike …
While I wish I could tell you that you can avoid injury forever by being proactive and doing everything you can to prevent injury in the first place, the sad news is running injuries will most likely still happen. There are so many variables to injury that it’s impossible to guarantee an injury-free running life. …
Monthly Workout Round Up – Injury Prevention for Runners Read More »
Six more days! How did this happen? I started out training for this marathon in the cold and the snow. This week it’s been sunny and 70 degrees. My running has warmed up as the weather has, but definitely not to the extent I hoped (or maybe even expected). I look back on that first …
